Favorite cereal (muesli, Weetbix or porridge) – top up with chopped raisins, dried apricots, other dried fruit, sunflower seeds, pumpkin seeds etc and add dried milk powder in zip lock bag (first day perhaps take a banana to cut into this). Just add boiling water Tea bags, coffee (cappuccino is nice) milo (in zip lock bag – include milk powder), cold drink mix I think bread and spread is weighty – have a large serving cereal instead
Cabin bread/spicy pita/roti bread
Marmite (in small “hotel” containers) or other spreads
Tomatoes (can carry in egg carton fastened with a rubber band)
Cheese slices
Hard-boiled egg/s (for the first couple of days)
Tuna/Salmon Pockets
Salami
Sliced biltong
Thinly sliced carrot sticks (in a zip lock in little water)
Cucumber
Fruit straps (can buy them in vege section at the Supermarket)
Scroggin
Chocolate
Muesli bars
Barley sugars
Ginger biscuits
Instant soup or 2 minute Noodles and cabin bread
Herbal Tea/coffee/tea
Wine or Spirits (mixed with Tang orange) or Port (decant into wine bag)
Dehydrated meals – there are a number of brands available
“Instant” Macaroni Cheese and salami or bacon
Dehydrated vegetables or dehydrated stir fry vegetables
Dehydrated mince and add spices, sauces, etc
Boil in a bag rice
Beef stir fry (first night) and satay sauce mix
Sun-dried tomatoes in a zip lock (probably two bags!) /Olives
Pasta / Couscous
Rice risotto meals
Instant potato and gravy
Sardines and tuna/salmon
Back Country desserts
Jelly or custard and soaked dry fruit
Dried yogurt mix and instant pudding
Chocolate
Milo
Marshmallows